I have a frank—and maybe unpleasant—question for you:What is your most common way of lying?Do you exaggerate, downplay, pretend, embellish in order to try to please others? Or do you just stay silent?Do you make jokes to try to make…
Is there any part of yourself that you wish would go away?What are the things you would rather keep in the shadows?What you don't want others to see about you.The shadow parts could be for example:Rule makerCaregiver / People pleaserResistantInner…
I love talking about anger.I even love expressing anger. ?Well, I don't always love expressing it in the moment and I do love how I feel afterwards. Most times I feel relaxed and connected to the other person. I appreciate…
This is Pete. Tuulia usually writes these newsletters. Over the past few days, while Tuulia and I have huddled and cuddled here in our candlelit log cabin beside frozen Lake Vaavu in Finland, I’ve been thinking back on 2022 and…
I got this question What to do when you don't know what you want? and I think it is a great one.Talking about asking for what you want does not help or empower much when you don't have wishes or…
I hiked on the seashore – first to right away from Palma de Mallorca and then to the left. The third day I hiked the middle of a gorge between steep hills. There was no path. So I walked in…
When I was maybe 6 or 7 years old, I realized my Granddad drinks. I had no words like alcoholic back then. And I was puzzled. He worked and did sports - so how could he be an alcoholic? I saw my…
Seven years ago, I led my first workshop. I still remember how confident and nervous I felt at the same time. I think I needed the (not so well-founded) confidence to actually pull it through and the nervousness to stay…
I got this question What to do when you don't know what you want? and I think it is a great one. Talking about asking for what you want does not help or empower much when you don't have wishes…
This blog post is written by Radical Honesty practitioner Sanni Lehto from Finland. One of the biggest struggles of my life has been living with a chronic illness. About ten years ago, I was diagnosed with chronic Lyme disease. Since…